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Now more than ever we want our children to grow up independent, healthy, physically fit, and with high self esteem. Our Youth Boxing in San Jose provides that unique formula lacking in many other youth activities.
A Strong Start Begins Here
Big energy, little gloves—our Lil Champs program is all about channeling youthful energy into something positive, empowering, and fun. Designed for ages 4 to 7, this class introduces young kids to the basics of boxing through playful movement, interactive drills, and skill-building games.
We focus on teaching the core fundamentals—stance, punches, defense, and footwork—in a way that’s easy for kids to understand and exciting to learn. Every session is structured to support motor skill development, focus, and confidence while keeping kids active and engaged.
Your little champ will:
There’s nothing better than seeing the pride on a child’s face when they master a new skill. At Cali Boxing & Fitness, we create a space where kids feel strong, supported, and ready to shine.
In today’s fast-paced, tech-driven world, it’s more important than ever to give our kids a space to grow stronger—physically, mentally, and emotionally. At Cali Boxing & Fitness, our Youth Boxing Program offers more than just fitness—it builds confidence, discipline, and resilience from the ground up.
Designed for kids ages 8–14, this program blends fun, structured workouts with real boxing technique. Through interactive, high-energy classes, students learn the value of hard work, self-control, and teamwork—while staying active and developing lifelong healthy habits.
We focus on:
Unlike traditional youth sports, boxing develops both the body and the mind. Whether your child is brand new to fitness or looking for a fresh challenge, our coaches meet them where they are—and help them grow into the best version of themselves.
Our youth boxing in San Jose begins in the 101 & 102 classes. This is where they learn the fundamentals: boxing stance, offense, defense, footwork, & work ethic. There is no sparring in this class, the participants are in the beginning stage of boxing and must grasp the fundamentals prior to sparring. The participants will be introduced to boxing essentials; jump roping, shadow boxing, bag work, partner drills, mitt work, & conditioning. Every student begins their journey in these classes before advancing to the Academy.
The Academy is where advanced concepts are introduced! The students learn advanced topics: strategy, advanced offense, advanced defense, countering, advanced footwork & championship level work ethic. Sparring is required for this class to see if the student is grasping the techniques and can apply them in real situations. Students continue to master the boxing essentials listed above and must be able to work independently
In the Academy, the students have the opportunity to compete in Sanctioned USA Boxing events. Gyms in San Jose and throughout California regularly host these events to give young inspiring boxers the chance to gain and demonstrate their talents.
Connect with their training and in the end gives them a better sense of self accomplishment. When they improve, when they win, they feel they pulled their weight and did it on their own, not just as part of a team.
That sense of self reward and achievement is priceless.